🕙 6:30pm - 7:15pm* 📍 Hosted at Sentient Self Co. 🧘♀️ Led by Jill Reece of JR Benevolence Center ✨ All materials provided—just bring yourself!
Immerse yourself in a dynamic 45-minute Vinyasa Flow class that seamlessly blends breath, movement, and mindfulness. This all-levels session is designed to energize, align, and elevate, guiding you through fluid transitions, heart-opening stretches, and grounding postures with modifications available for every body.
Set in the warm, inviting ambiance of our candle shop, this practice offers a sensory experience that fosters deep connection and relaxation. Whether you're a beginner or a seasoned yogi, you'll leave feeling balanced, refreshed, and centered—ready to take on the day with clarity and calm.
